All Events

Uma asks ‘How may I be of service to you today?’ In person and online 1-1 Yoga Therapy, Mother Peace Tarot & Mentoring with Uma Dinsmore-Tuli.

Yoni Shakti Bookclub Online with Uma Dinsmore Tuli PhD, author of the seminal Yoni Shakti: A Woman’s Guide to Power and Freedom Through Yoga and Tantra.
Wednesday 10, 24 April, 01 May 2024 7-8.30pm (UK Time).
Have you read Yoni Shakti? Have you read a bit of Yoni Shakti and would like to read more? Would you like to hear some of the stories read to you by Uma Dinsmore Tuli on an audio file? Would you enjoy to discuss the ideas with Uma and with other readers? Then the Yoni Shakti book club is for you.

with Uma Dinsmore-Tuli & David Field

A space to speak of grief and grieving. A space to be heard. A space for your words to be held in respect by a circle of listeners, grieving and praising together. This day-long event is being held in a cosy yurt in the garden of Uma’s home in Stroud and will be co-facilitated by Uma Dinsmore-Tuli and David Field. Lunch will be provided, the fee for registration includes food only. Any further contributions are welcome to cover the cost of the hire of the yurt.

Welcome Home! Join Yoni Shakti author, Uma Dinsmore-Tuli for this Full Moon Women’s Yoga Circle! All women welcome to join us in this circle of belonging to nurture our well being.

with Uma Dinsmore-Tuli & Nirlipta Tuli

Do you need a break? Do you want to rest, dream and reconnect to your intuitional creativity in nature? Would you love to spend a couple of nourishing days in woodland and waterside, sharing dreams and gentle yoga with a small circle of wonderful heart-centred people? Would your body and soul welcome nourishing movement, delicious home cooked food and time to reconnect to your intuitive wisdom in good company?

Then do join us here at our rural home in Stroud, for yoga nidra, collective Motherpeace Tarot readings, nutritious movement, dreaming and time in nature. There are options for river dips, meditation in the Yew Grove and sleepover / dreamovers for those who would like to sleep collectively in a beautiful yurt.

Are you looking for a healing circle to reconnect to your cyclical wisdom?
Would you welcome companionship and affirmation on your menstrual and menopausal journey?
Would it nourish you to be held in a circle of compassionate listening?
Would you love to be heard and seen by your sisters on all stages of our journeys, including menstruation, fertility journeys, postnatal recovery, perimenopause and menopause?
Then you are invited to join Uma Dinsmore-Tuli and Sivani Mata Francis in this friendly circle of belonging to nurture our well being.
Future circle dates, open for booking: Lammas 25 July | Samhain 23 October 2024

with Uma Dinsmore-Tuli & Nirlipta Tuli

Explore the ten great wisdom goddess yantras, with yoga nidra, and nature connection in woodland, and waterside.

Do you want to learn more about the Ten Great Wisdom Goddesses – the Dasa Mahavidya? Do you want to meditate with these powerful forms of the Great Mother? Would you enjoy to rest in nature in the company of these powerful goddesses and learn to meditate and create their yantras (the geometric encapsulations of their energies)?

Would you love to spend a couple of nourishing days learning and meditating with these yantras (the set of ten from Yoni Shakti) – in woodland and waterside, with a small circle of wonderful heart-centred people? Would your body and soul welcome nourishing movement, delicious home cooked food and time to reconnect to these ten powerful wisdom mothers in good company?

Then please join us here at our rural home in Stroud, for yantra study, mahavidya mantra, yoga nidra, collective Motherpeace Tarot readings, nutritious movement, and time in nature. There are options for river dips, meditation in the Yew Grove and sleepover / dreamovers for those who would like to sleep collectively in a beautiful yurt.

A live, online 15 hour Total Yoga Nidra Foundation course led by Nirlipta Tuli delivered weekly for 10 weeks.

Come explore the inner world of mind and brain with a series of specially-designed yoga nidras. This unique series of practices enables you to the map the territory of both brain and mind, from the inside. These unique practices provide you with a visceral understanding of
how to navigate your own brain, through the vivid embodied experience of yoga nidra. In the same way as you can travel your attention around the body in standard yoga nidrā, so too you can learn to guide your awareness on journeys through mind and brain; and so much more.

Welcome Home! Join Uma Dinsmore-Tuli, author of Yoni Shakti, A Woman’s Guide to Power and Freedom through Yoga and Tantra for this New Moon Yoga Circle! All women at all stages of life are warmly welcome to join this circle of belonging to nurture your well being through Yoga Nidra, Satsang, Movement, Mudra and Mantra.

An online, weekend retreat-style course for facilitators of yoga nidra with 12 hours of expert tuition, guidance and practice.

Do you teach/facilitate yoga nidra live and/or online?
Do you wish to become more creative in your guiding of this practice live and/or online?
Do you want to become more intuitive and responsive in the ‘scripts’ you share with your
clients and yoga nidra classes live and/or online?
Then this is the course for you. It’s a practical , inspiring and grounded approach to accessing more intuitive and creative methods of sharing yoga nidra. It shares methods for offering creative and intuitive yoga nidra both live and online.

with Uma Dinsmore-Tuli & Gemma Houldey.

Dive deep into rest as resistance, movement medicine and coming back to love in sustainable activism.

If you are a human rights defender, climate justice activist, social movement builder or change-maker, this is a space for you to discharge difficult emotions such as grief and rage, explore regenerative community and embody sustainable activism. Take time out to connect with yourself, your community and your environment in a beautiful and peaceful yurt in Stroud. With sensitive and powerful facilitation by Uma Dinsmore-Tuli and Gemma Houldey we will strengthen our resilience and our courage to advocate for meaningful change, by exploring together rest as resistance and what it means to bring love and compasssion into our activism.

This weekend incorporates time in nature, listening and sharing, movement, ritual and yoga nidra (an effortless horizontal meditation that induces a deeply restful state of being). These practices will gently focus ourselves on finding truly sustainable and regenerative activism.

This is an ongoing monthly gathering of friends and colleagues for discussion and exploration of the ethical responsibilities of facilitating yoga nidra.
You are welcome to join any month you choose. Teachers from all Yoga Nidra lineages are very welcome. Graduates of the Yoga Nidra Network’s own Teacher and Facilitator programme get a 50% discount when booking their place (discount code in Graduate Circle).

The Total Yoga Nidra Teacher and Facilitator Training trains yoga teachers and others to teach and facilitate yoga nidra with confidence in class settings, one-to-ones, and for a range of therapeutic applications. Uniquely amongst yoga nidra trainings, it offers Total Yoga Nidra, a comprehensive, inclusive and non-dogmatic approach to yoga nidra that respects and explores not only a range of practice methods, but also acknowledges a variety of different levels of experience during yoga nidra.
We are delighted to be offering this course in a new hybrid form; part one in person with Uma and Nirlipta at their home studio in Stroud and part two online.

A day of restful being to nurture the land of our bodies and souls with Uma Dinsmore-Tuli.
Together as rested humans, we reclaim our collective and embodied indigenous knowing. We re-awaken intuition and creativity by restoring our rhythmic cycles of health and vitality. In this welcoming circle of belonging we reconnect to our intuitive knowing, through horizontal meditations, poetry, co-creative radical rest rituals, sound, gentle movement and breath to nurture well-being.

Rest and reconnect to your intuition. Restore your rhythmic cycles. A 24 hour, nurturing mini-retreat. Reconnect to the power of your intuition in a circle of belonging; be nurtured with yoga nidrā and nutritious, nurturing movement with Uma Dinsmore-Tuli in a magical corner of Clare – by the banks of the River Inagh. Everyone is welcome to this nurturing event at this gorgeous riverside and waterfall Spa. Come along early to enjoy the outdoor riverside hot tub, gorgeous pool, river-view sauna and spa.

Reconnect to Yoni Shakti with Hatha Yoga and Total Yoga Nidra in the first of two summer 2024 Ireland retreats with Uma Dinsmore-Tuli. Enjoy a week of luxurious simplicity in the beautiful Burren, Ireland. There is also an option (for an additional fee) to complete the Total Yoga Nidra Immersion certificate, the pre-requisite for the Total Yoga Nidra Teacher & Facilitator Training.

Are you looking for a healing circle to reconnect to your cyclical wisdom?
Would you welcome companionship and affirmation on your menstrual and menopausal journey?
Would it nourish you to be held in a circle of compassionate listening?
Would you love to be heard and seen by your sisters on all stages of our journeys, including menstruation, fertility journeys, postnatal recovery, perimenopause and menopause?
Then you are invited to join Uma Dinsmore-Tuli and Sivani Mata Francis in this friendly circle of belonging to nurture our well being.
Future circle dates, open for booking: Samhain 23 October 2024

Reconnect to your intuition with Hatha Yoga and Total Yoga Nidra in the second immersion summer retreat of 2024 with Uma Dinsmore-Tuli. Enjoy a week of luxurious simplicity in the beautiful Burren, Ireland. This retreat includes the Total Yoga Nidra Immersion certificate, the pre-requisite for the Total Yoga Nidra Teacher & Facilitator Training.

This is a community-nurture day of meditative rest to re-awaken intuition and creativity with Uma Dinsmore-Tuli. It’s a day of restful being to nurture the land of our bodies and souls. Together as rested humans we reclaim our collective and embodied indigenous knowing. We re-awaken intuition and creativity by restoring our rhythmic cycles of health and vitality. In this welcoming circle of belonging we reconnect to our intuitive knowing, through horizontal meditations, poetry, co-creative radical rest rituals, sound, gentle movement and breath to nurture well-being.

with Uma Dinsmore-Tuli and Sivani Mata.

In this course you will reconnect to the wellspring of your vitality and source power, to heal and thrive as you deepen your capacity to enable others to find their own ways to this reconnection. You will learn practical simple techniques to feel, nurture and build the feminine energy of Shakti for the practical healing and benefit of women in all stages of life.

SAVE £218 – EARLYBIRD DISCOUNT AVAILABLE UNTIL 06 MAY 2024 | payment plans available

with Uma Dinsmore-Tuli, Lisa White and guest teachers.

In this unique 75 hour online training, you will learn practical and effective yoga therapeutic techniques to nurture healthy pregnancy, support empowered birth from the author of Mother’s Breath and Teach Yourself Yoga for Pregnancy and Yoni Shakti.
We only run this online training once a year, so now’s your chance!
Earlybird – save £108 if you book before 21 March 2024. Payment plans available.

Yoni Shakti Bookclub Online with Uma Dinsmore Tuli PhD, author of the seminal Yoni Shakti: A Woman’s Guide to Power and Freedom Through Yoga and Tantra.
Meet online on Tuesday 17, 24 September, 01 October 2024 7-8.30pm (UK Time).
Have you read Yoni Shakti? Have you read a bit of Yoni Shakti and would like to read more? Would you like to hear some of the stories read to you by Uma Dinsmore Tuli on an audio file? Would you enjoy to discuss the ideas with Uma and with other readers? Then the Yoni Shakti book club is for you.

Are you looking for a healing circle to reconnect to your cyclical wisdom?
Would you welcome companionship and affirmation on your menstrual and menopausal journey?
Would it nourish you to be held in a circle of compassionate listening?
Would you love to be heard and seen by your sisters on all stages of our journeys, including menstruation, fertility journeys, postnatal recovery, perimenopause and menopause?
Then you are invited to join Uma Dinsmore-Tuli and Sivani Mata Francis in this friendly circle of belonging to nurture our well being.

with Uma Dinsmore-Tuli and guest teachers.

In this unique online retreat, you will reconnect to the wellspring of your vitality and source power, to heal and thrive as you deepen your capacity to enable others to find their own ways to this reconnection.

You will learn practical and effective yoga therapeutic techniques to feel, nurture and build the feminine energy of Shakti for the practical healing and benefit of women in all stages of life.
We only run this online training once a year, so now’s your chance!
Earlybird until 21 March 2024 – save £292 – payment plans available

This experiential online retreat with Uma Dinsmore-Tuli PhD explores how Yoni Shakti Yoga Therapy and Ayurveda can support us during the special and challenging times of peri-menopause and menopause. It is open to all menopausal beings and everyone approaching or with an interest in menopause. Health care practitioners, with an interest in menopause are also welcome to attend. No yoga experience is necessary.

The Total Yoga Nidra Teacher and Facilitator Training trains yoga teachers and others to teach and facilitate yoga nidra with confidence in class settings, one-to-ones, and for a range of therapeutic applications. Uniquely amongst yoga nidra trainings, it offers Total Yoga Nidra, a comprehensive, inclusive and non-dogmatic approach to yoga nidra that respects and explores not only a range of practice methods, but also acknowledges a variety of different levels of experience during yoga nidra.
We only run this online training once a year so now’s your chance!
Payment Plan Available.

Uma asks ‘How may I be of service to you today?’ In person and online 1-1 Yoga Therapy, Mother Peace Tarot & Mentoring with Uma Dinsmore-Tuli.

Trouble sleeping? Suffering from insomnia? This online 60 minute circle, with sleep expert and ex-insomniac Nirlipta Tuli, will help you sleep better, enter sleep more easily, remember your dreams and awaken well-rested, refreshed and inspired. We invite you to join our welcoming friendly virtual circle of belonging for sleepers and dreamers.